A Local’s Foodie Guide: The Best Vegan and Vegetarian Restaurants and Cafes in Tokyo

Tokyo has become such a fun city for anyone who loves food, especially if you're into plant-based meals. From cozy little spots run by families who make you feel right at home, to trendy, upscale places that are just perfect for a night out, there’s something for everyone. Whether you're a strict vegan, a vegetarian, or just trying to eat a bit more plant-based, we’re here to share some of our favorite recommendations.

These are the places we, as locals, keep going back to: tasty food we think you'll enjoy. So grab your chopsticks and let's dive into these local gems together!

1. Nezunoya. Set Menu Changing Daily: A Hidden Gem with a Heart Vegan Restaurant & Café (1,000–2,000 ¥)

This little cozy restaurant is one of those hidden gems that instantly feels like home. The atmosphere is warm and inviting, and the staff treat you like family. The set menu changes every day, so you never get bored - and right next door, there’s an organic shop, also run by the same family. It’s the perfect place to enjoy a comforting, wholesome meal that feels like it was made just for you.

Address: 1 Chome-1-14 Nezu, Bunkyo City, Tokyo 113-0031

Lunch menu at Nezunoya | Photo by Lourdes Morales

2. A Vegan’s Paradise in Jiyugaoka: Plant-Based Café “Juno Café Jiyugaoka” (1,000–2,000 ¥)

Located in the charming Jiyugaoka, Juno Café has quickly become one of our favorite spots. The atmosphere is cozy and welcoming, making it the perfect place to unwind. The food is always delicious, with plenty of vegan options to satisfy any craving. But what really sets this place apart is their freshly baked bagels - so soft and warm, they’re impossible to resist. If you're in a rush, you can even take your food to go.

The JUNO SET for lunch is 1,780 ¥, where you get to pick a main dish and a side, plus enjoy unlimited freshly baked bagels in all sorts of flavors.

Address: 〒158-0083 Tokyo, Setagaya City, Okusawa, 7 Chome−2−9, Jiyugaoka Fukuokuseimei Building 1F

Menu: Juno Bagel Menu

3. Tokyo Station Vegan Stop: T's Tantan (1,000–2,000 ¥)

If you’re passing through Tokyo Station, you’ve got to stop by T’s Tantan. It’s one of those places you’ll want to return to every time you’re in the area. Their creamy, sesame-based vegan ramen is a game-changer—comforting and so flavorful. It’s the perfect quick bite when you're on the go, but still craving something satisfying.

Plus, they even sell instant vegan ramen, so you can take a little taste of Tokyo home with you. It’s a must for any ramen lover!

Address: 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1 Chome−9−1, JR East Station Inside, Gransta Tokyo 1F, Keiyo Street Area

Golden Sesame ramen and gyoza set at T's TanTan | Photo by Lourdes Morales

4. Ain Soph: Stylish & High-End Dining in Tokyo (2,000–3,000 ¥)

If you're in the mood for something a bit more upscale, Ain Soph offers a chic vibe with a full-course meal, including vegan smoothies and desserts. While it’s on the pricier side, it’s definitely worth it for the experience of indulging in elegant, plant-based dining.

Address: 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3 Chome−8−9, Shinjuku Q Building B1, 1F, 2F

5. Vegan Bistro Janagara: Heavy & Satisfying (1,000–2,000 ¥)

For a hearty meal near Yoyogi Park, Vegan Bistro Janagara is the place to go. If you're looking to leave feeling full, this is your spot. The food is rich, flavorful, and satisfying. It’s also the perfect place for anyone craving something substantial.

Address: Shanzel Harajuku 2, Building 2F, 1 Chome-13-21 Jingumae, Shibuya, Tokyo 150-0001

A filling ramen and gyozas at Vegan Bistro Jangara | Photo by Lourdes Morales

6. Alishan Park: A Deli-Style Vegan Experience

On the other side of Yoyogi Park, you’ll find Alishan Park, a cozy spot offering a variety of deli foods and plant-based dishes. They’ve got everything from tofu to bean-based meals, perfect for when you’re in the mood for something light yet satisfying.

What we love is that they offer takeaway, so you can grab your meal and enjoy it while relaxing in the park nearby. It’s the perfect way to enjoy a peaceful day out with a delicious, healthy meal in hand.

Address: 5 Chome-63-12 Yoyogi, Shibuya, Tokyo 151-0053

Ready to Explore The Best Vegan Restaurants in Tokyo?

Tokyo is full of amazing vegan and vegetarian spots that cater to all sorts of tastes and dining vibes. Whether you’re after something cozy and casual or a more elegant experience, there’s always something to fit your mood.

And if you want to explore these vegan restaurant in Tokyo with a local, download the TOMOGO! app to connect with a TOMOdachi who can show you around the best hidden gems and unique neighborhoods - the perfect way to experience the city like a local!

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